Services and Packages
Below is a detailed explanation of the services I offer. All services and packages are tailored to the indivudual family and will be reflective of our connection call. If you would like to work with me, please book a connection call as soon as possible to get the ball rolling. I can't wait to hear from you!
Rooted Antenatal Education Workshops
Spread over 3/4 sessions, these workshops are a chance for you to learn more about the upcoming changes to your family. These can be in person or online (location dependant), and are best held during the 2nd or 3rd trimester, but can be done at any time during pregnancy! I encourage the attendance of one birthing partner(partner, mum etc) to all our sessions to open dialogue, educate and reassure mums of their support. In our sessions, I promote openness and honesty to allow you to truly think about what you want for your birth and postnatal period, addressing any past births and concerns as they arise. The aim of the workshops is to inform and educate on the possibilities for birth and postpartum, the choices you can and will have to make and how to best prepare for what is to come. All information given is evidence based and allows you to feel rooted in your decisions.
Nurtured Postnatal Support
For all postnatal support I offer the following, family and baby dependant.
- feeding support for breastfeeding, pumping or formula feeding babies, this includes positioning and attachment, types of formula and bottles, and methods of pumping
- aid with sleep and recovery for mum after birth, helping support recovery with nutritional information, gentle movement and baby care
- hold baby whilst mum showers or sleeps, if that is what baby needs
- light household assistance
- meal preparation
- partake in light pet care
- work with other children to transition into their new roles with baby
- accompany parents and babies to appointments, or look after baby whilst mum attends these herself
- any other baby care and babysitting
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In the Nurtured Support package, you will receive 12 hours of postnatal care (split into 3x4hours or 4x3hours). Travel fees may be applicable.
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£250
Empowered Postnatal Support
For all postnatal support I offer the following, family and baby dependant.
- feeding support for breastfeeding, pumping or formula feeding babies, this includes positioning and attachment, types of formula and bottles, and methods of pumping
- aid with sleep and recovery for mum after birth, helping support recovery with nutritional information, gentle movement and baby care
- hold baby whilst mum showers or sleeps, if that is what baby needs
- light household assistance
- meal preparation
- partake in light pet care
- work with other children to transition into their new roles with baby
- accompany parents and babies to appointments, or look after baby whilst mum attends these herself
- any other baby care and babysitting
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In the Empowered Support package, you receive 21 hours postnatal support (booked in minimum of 3 hour sessions). Travel Fee may be applicable.
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£400
Whole Heart Package
In the Whole Heart package you receive my personalised Rooted Antenatal Workshops and Postnatal Support. I will also help you create a clear and cohesive birth plan for medical professionals to refer should this be necessary. I can also recommend birth doulas that could support during the active birthing process.
With the Whole Heart Package you receive 30 hours of postnatal support (booked in a minimum of 3 hours sessions).
You also receive my eBook download to prepare before our sessions.
Travel Fee may be applicable.
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£750
Baby Loss Support
This is a session planned to follow the loss of your baby, through miscarriage, ectopic, TFMR, abortion, stillbirth or neonatal loss, or other loss. This is a time to talk about your feelings, your baby and to offer compassionate support through such a horrible and difficult time. This session can be attended by all parents.
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£50
Feeding Support Sessions
This session offers feeding support to allow you to explore your feeding journey, your true intentions and how we can work together to reach your goals. This session is completely tailored to you and your situation. Feeding support includes breastfeeding, pumping, bottle-feeding, cup-feeding, formula-feeding, weaning and any combination of these; so no matter what your journey has been, will be or you want to be, you deserve to have the knowledge and power to do that successfully. All journeys are complex, valid and beautiful but we don't have to do it on our own!
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These sessions can also be added to any Rooted Workshop purchase for educational purposes or postnatally. Extended and additional sessions also available.
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In person support available within 15 miles of Ballyclare, otherwise this session will be delivered online.
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£50
Whole Heart Preparation
Over one or two sessions, I will work with you on creating your birth plan and your postnatal plan. I will listen to your intentions, and answer any questions you might have about what's to come. You may come with ideas to discuss or with a complete blank sheet, both are great! I can help with any questions, or confusions for all stages and ascertain what your desires are and how we can achieve that. Between us, we will then create a birth and postnatal plan that allows you to feel informed, empowered and confident in the road map laid out ahead.
This session combines both birth and postnatal preparation and can be done in person (location dependant) or online. Birth partners are welcome, and encouraged to attend. If you are only interested in birth or postnatal, please reach out and we can change the format, pricing accordingly.
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You will also receive my Whole Heart eBook to read and prepare before our session and to look back on in future.
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£75
Connection Call
So you're interested in what support I can offer you. What's next? Book a connection call with me to discuss exactly what support you are after so I can tailor my sessions to suit you. The connection call is a chance for us to get to know each other and get a feel for the relationship that could form. It is an important time in your life and I want you to be completely comfortable with me, my care and my work. The calls are always via video call, or a visit if location permits, as I feel it is the best way to get to know each other. The connection call is completely free and there are no obligations to then book with me beyond this.
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To book our connection call, you can book directly, finding a time that suits you. If there aren't any that suit, drop me an email and I'll do my best to arrange a different time for you.
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